Counselling and Hypnotherapy

Something guided you here,
For your emotions to be heard,
To explore the deep oceans of your being,
Or to simply…relax…
Like the song of the sea calling you home,
For a moment of peace.
A voice within letting you know that you are, Worthy of Guidance
.

dfas
ACCT – Association of Cooperative Counselling Therapists of Canada

If you're going through a time where emotions feel overwhelming—whether it's anxiety, grief, heartbreak, or simply feeling lost—you’re not alone. I’m here to walk alongside you.

Many of the people I work with are sensitive, creative, or spiritually curious. You might be someone who feels deeply, questions often, and longs to find peace, purpose, and a clearer sense of self.

My approach is holistic and rooted in Transpersonal Psychology, which means I honour not only your thoughts and emotions, but also your intuition, creativity, and inner wisdom. If your healing journey includes a spiritual path—whether grounded in a faith tradition or uniquely your own—I offer a space where that’s welcomed and respected.

I also draw from my background as an artist, offering Creative Expression in Therapy to help you explore healing and personal growth through artistic processes. And if you identify as a Highly Sensitive Person (HSP) or Empath, we’ll work gently to support your nervous system and create stronger emotional boundaries.

Sessions are offered virtually through Zoom for Healthcare, a secure, private space designed with your confidentiality in mind.

Services

Counselling

For Canadians in Alberta, British Columbia, Manitoba, Newfoundland, Northwest Territories, Nunavut, Saskatchewan, and Yukon seeking virtual counselling.

A space where you can be heard, seen, and supported.

Specialty Areas: Emotional Processing, Stress, Anxiety, Grief, Trauma, Self-Esteem, Narcissistic Abuse, Limerence, Career Guidance, Life Purpose, Spiritual Exploration, Creative Expression.

Rate: $120 CAD / 1hr

First-time clients are welcome to a free 10-minute phone consultation.

Hypnotherapy

For those seeking virtual hypnotherapy worldwide.

A space to find calm, clarity, and personal growth.

Specialty Areas: Emotional Release, Healthy Habit Formation, Goal Setting, Creative Block Release, Spiritual Exploration, Early Life Regression, Past Life Regression.

Rate: $120 CAD / 1hr

First-time clients are welcome to a free 10-minute phone consultation.

Please note: Some types of hypnosis may require a 2-hour session.

Creative Expression and Growth Facilitation

For those seeking personal growth, exploration, and transformation through art or other transformational processes (virtual only, worldwide).

Specialty Areas: Emotional Processing, Creative Healing, Parts Work, Trauma Healing, Life Purpose, and Spiritual Exploration.

Rate: $120 CAD / 60min

Please note: Clients are responsible for providing their own art supplies.